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	<title>Healthy Foods Summit</title>
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	<link>http://www.healthyfoodssummit.com</link>
	<description>Making You Live A Healthy Life</description>
	<lastBuildDate>Tue, 11 Oct 2011 13:26:33 +0000</lastBuildDate>
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		<title>Get Excited For Autumn!</title>
		<link>http://www.healthyfoodssummit.com/get-excited-for-autumn/</link>
		<comments>http://www.healthyfoodssummit.com/get-excited-for-autumn/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 13:26:33 +0000</pubDate>
		<dc:creator>ana</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Apple Season]]></category>
		<category><![CDATA[Autumn Fall]]></category>
		<category><![CDATA[Chopped Pecans]]></category>
		<category><![CDATA[Corn Stalks]]></category>
		<category><![CDATA[Crisp Weather]]></category>
		<category><![CDATA[Cup Oatmeal]]></category>
		<category><![CDATA[Cup Peanut Butter]]></category>
		<category><![CDATA[Endless Possibilities]]></category>
		<category><![CDATA[Farmers Markets]]></category>
		<category><![CDATA[Free Pudding]]></category>
		<category><![CDATA[Maple Pecan]]></category>
		<category><![CDATA[Orange Pumpkin]]></category>
		<category><![CDATA[Peanut Butter Cup]]></category>
		<category><![CDATA[Peanut Butter Pie]]></category>
		<category><![CDATA[Pie Apple]]></category>
		<category><![CDATA[Pumpkin Patch]]></category>
		<category><![CDATA[Pumpkin Patches]]></category>
		<category><![CDATA[Ripe Apples]]></category>
		<category><![CDATA[Tall Corn]]></category>
		<category><![CDATA[White Chocolate]]></category>

		<guid isPermaLink="false">http://www.healthyfoodssummit.com/?p=61</guid>
		<description><![CDATA[Fall is a vibrant season full of rich color, crisp weather, and fun family activities. The farmers markets are full from Nature’s Bounty and it is time to stock up and enjoy the harvest. Some cool ideas for this fall include: Visit a Pumpkin Patch and Corn MazeA visit to a pumpkin patch will offer [...]]]></description>
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		<title>Eating a healthy lunch</title>
		<link>http://www.healthyfoodssummit.com/eating-a-healthy-lunch/</link>
		<comments>http://www.healthyfoodssummit.com/eating-a-healthy-lunch/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 03:23:37 +0000</pubDate>
		<dc:creator>ana</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Afternoon Snack]]></category>
		<category><![CDATA[Careful Choices]]></category>
		<category><![CDATA[Coworkers]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Definite Plan]]></category>
		<category><![CDATA[Food Places]]></category>
		<category><![CDATA[Fresh Fruit]]></category>
		<category><![CDATA[Fresh Fruits]]></category>
		<category><![CDATA[Glass Of Water]]></category>
		<category><![CDATA[Herbalife Formula 1]]></category>
		<category><![CDATA[Lean Protein]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Protein Shake]]></category>
		<category><![CDATA[Time To Go Home]]></category>
		<category><![CDATA[Tiny Touch]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[Whole Wheat]]></category>
		<category><![CDATA[Wholesome Foods]]></category>

		<guid isPermaLink="false">http://www.healthyfoodssummit.com/?p=58</guid>
		<description><![CDATA[When you are trying to control your weight, lunch with your coworkers can be tricky. If you have to go out for lunch, avoid fast food places or make very careful choices when you go there. A salad is not always the healthiest option if the dressing is full of fat. Chose lean protein and [...]]]></description>
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		<title>The best snack</title>
		<link>http://www.healthyfoodssummit.com/the-best-snack/</link>
		<comments>http://www.healthyfoodssummit.com/the-best-snack/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 14:32:39 +0000</pubDate>
		<dc:creator>ana</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Alfalfa Sprouts]]></category>
		<category><![CDATA[Cayenne Pepper]]></category>
		<category><![CDATA[Celery Sticks]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Chopped Broccoli]]></category>
		<category><![CDATA[Crumbled Feta Cheese]]></category>
		<category><![CDATA[Crunchy Snacks]]></category>
		<category><![CDATA[Currants]]></category>
		<category><![CDATA[Fruit And Vegetables]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Little Bit Of Honey]]></category>
		<category><![CDATA[Portion Control]]></category>
		<category><![CDATA[Portion Size]]></category>
		<category><![CDATA[Sesame Oil]]></category>
		<category><![CDATA[Shredded Carrots]]></category>
		<category><![CDATA[Tahini]]></category>
		<category><![CDATA[Tapenade]]></category>
		<category><![CDATA[Tomato Slices]]></category>
		<category><![CDATA[Vending Machine]]></category>

		<guid isPermaLink="false">http://www.healthyfoodssummit.com/?p=53</guid>
		<description><![CDATA[When snacking time arrives, you need something to just tie you up until the next meal. Portion control is the key. It s a snack and therefore should be small, 100 calories is plenty. If you eat too much it will ruin your dinner. Chose wisely. Try some of the following recipes and skip the [...]]]></description>
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		<title>The cost of losing weight</title>
		<link>http://www.healthyfoodssummit.com/the-cost-of-losing-weight/</link>
		<comments>http://www.healthyfoodssummit.com/the-cost-of-losing-weight/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 02:20:48 +0000</pubDate>
		<dc:creator>ana</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Bicycle Rides]]></category>
		<category><![CDATA[Diet Book]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[Ditch]]></category>
		<category><![CDATA[Downside]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Grocery Bills]]></category>
		<category><![CDATA[Gym Membership]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[Independent Program]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Meal Replacement]]></category>
		<category><![CDATA[Price Doesn]]></category>
		<category><![CDATA[Price Tag]]></category>
		<category><![CDATA[Profitable Industry]]></category>
		<category><![CDATA[Regulated Program]]></category>
		<category><![CDATA[Weight Herbalife]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://www.healthyfoodssummit.com/?p=48</guid>
		<description><![CDATA[Every year millions of people make the same commitment or resolution: to lose weight. Herbalife and other programs can help you achieve your goals. Millions of dollars will be spent in tablets, special foods, diets, exercise memberships etc. A few succeed, most do not. What is the cost of losing weight? It depends on the [...]]]></description>
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		<title>Weight loss the # 1 resolution this year</title>
		<link>http://www.healthyfoodssummit.com/weight-loss/</link>
		<comments>http://www.healthyfoodssummit.com/weight-loss/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 16:03:33 +0000</pubDate>
		<dc:creator>ana</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Excuse]]></category>
		<category><![CDATA[Exercise Habits]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Portion Size]]></category>
		<category><![CDATA[Promises]]></category>
		<category><![CDATA[Realistic Goal]]></category>
		<category><![CDATA[Setback]]></category>
		<category><![CDATA[Slip Ups]]></category>
		<category><![CDATA[Thirty Days]]></category>
		<category><![CDATA[Time Frame]]></category>
		<category><![CDATA[Ups]]></category>

		<guid isPermaLink="false">http://www.healthyfoodssummit.com/?p=45</guid>
		<description><![CDATA[Most people make the commitment to lose weight at the beginning of each year, as many as 50% will achieve their goals. Just the fact of making that resolution makes you 10 times more likely to succeed than others that do not make the same commitment. To help you make sure you keep your promises [...]]]></description>
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