Weight Loss: 7 Best Foods to Flush Fat

Weight Loss: 7 Best Foods to Flush Fat

Weight Loss

Both low in calories, high in fiber and protein, these slimming foods increase your metabolism and flush fat! Among the best foods to lose weight and melt fat: green tea Green tea would be among the best fat-burning foods. According to a study published in the Journal of Nutrition, green tea makes it possible to […]

15 Foods that Help You Lose Weight

15 Foods that Help You Lose Weight

Weight Loss

Eating the right foods can help drop pounds. The key is to follow a healthy diet and eating foods with satiating and fat-burning effect, which activate metabolism. These are some of the most effective. 1) Pumpkin This autumn vegetable has a lot of fiber and antioxidant components, as well as vitamins A, C and K. […]